Cranberry Muffins

Cranberry Muffins
Teresa Blackburn
http://pgoarelish2.files.wordpress.com/2012/03/img_3447.jpg?w=113
  • Yield: 1 dozens

Ingredients

1 1/2cups whole-wheat flour
1/2cup quick-cooking oats
1/2cup brown sugar
1 1/2teaspoons baking powder
1/2teaspoon baking soda
1/2teaspoon cinnamon
1/2teaspoon nutmeg
2teaspoons finely grated orange rind
3/4cup milk
1large egg
1/3cup applesauce
1 1/2cups chopped dried cranberries
3/4cup chopped walnuts

Instructions

  1. Preheat oven to 375F. Lightly grease about 12 cups of muffins tins.
  2. Combine flour and next 7 ingredients (flour through orange rind) in a large bowl. Combine milk, egg and applesauce in a separate bowl. Add milk mixture to flour mixture and stir well.
  3. Stir in cranberries and walnuts. Fill muffin cups about two-thirds full. Sprinkle tops with additional sugar. Bake 25 minutes. Let cool slightly before serving.

Nutritional Info *per serving

  • Calories 210
  • Fat 6g
  • Cholesterol 15mg
  • Sodium 135mg
  • Carbohydrate 37g
  • Fiber 3g
  • Protein 5g
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