Couscous and Edamame Salad

  • Yield: 5 servings

Ingredients

1/2 onion, chopped
1/2teaspoon minced garlic
2 1/2cups canned fat-free chicken broth
1 1/2cups couscous
1cup shelled edamame, cooked crisp tender according to directions
1teaspoon ground ginger

Instructions

  1. Saute garlic and onion in a pot coated with nonstick spray. Add chicken broth and bring to a full boil before adding couscous. After this, remove pot from heat and cover.
  2. Let mixture rest for 5 minutes before fluffing with a fork. Add edamame and ginger when mixture is cool.

 

 

Nutritional Info *per serving

  • Calories 246
  • Fat 2g
  • Saturated Fat 0g
  • Cholesterol 0mg
  • Sodium 263mg
  • Carbohydrate 46g
  • Fiber 4g
  • Protein 10g
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