You are here: Home » Recipes » Cinnamon Raisin Apple Indian Pudding Cinnamon Raisin Apple Indian Pudding Recipe by Food & Culinary Professionals Dietetic Practice Group Yield 9 servings Serve this version of a New England colonial favorite for breakfast or dessert. PrintEmail Ingredients 1 quart nonfat milk2/3 cup yellow corn meal1/4 cup (packed) brown sugar (or molasses)2 teaspoons ground cinnamon1 teaspoon salt2 -- eggs, lightly beaten1/2 cup (packed) raisins4 -- apples, cored, chopped (peel on) Instructions Preheat oven to 350F. Spray 9-inch square pan with vegetable cooking spray. Heat milk in heavy saucepan to boiling. Whisk in cornmeal. Cook and stir until thick, about 3 minutes. Remove from heat; stir in brown sugar, cinnamon, and salt. Stir in eggs, raisins, and apples. Bake for 60 minutes. Recipe by Kristine Napier, MPH, RD, Wisconsin. Reprinted with permission from John Wiley & Sons, Inc. The American Dietetic Association's Cooking Healthy Across America (Wiley, 2004).