Cinnamon Granola Bars

Cinnamon-Granola-Bars-Relish-Recipe.jpg
Teresa Blackburn
https://pgoarelish2.files.wordpress.com/2012/01/unknown-9.jpeg?w=150
  • Yield: 12 servings

Nutty and naturally sweet, these bars contain the antioxidant vitamin E, which is found in nuts, many fruits and especially in wheat germ.

Ingredients

1cup quick-cooking or old-fashioned oats
1/2cup wheat germ
1/2cup whole-wheat flour
1cup sliced almonds
1 1/2teaspoons ground cinnamon
1/2teaspoon salt
1 (7-ounce) package dried fruit bits, or 1 1/2 cups mixed dried fruit, finely chopped
2 eggs
1/3cup honey
1teaspoon vanilla extract

Instructions

  1. Preheat oven to 350F. Lightly coat 8-inch square baking dish with nonstick cooking spray.
  2. In a large bowl, mix together oats, wheat germ, flour, almonds, cinnamon and salt with a fork until blended; stir in dried fruit.
  3. Whisk together eggs, honey and vanilla in a small bowl until well blended; pour over oat mixture and stir to combine. Scrape mixture into prepared pan; press until evenly spread. Bake 15 to 18 minutes, until the edges turn golden brown.

 

Nutritional Info *per serving

  • Calories 186
  • Fat 6g
  • Saturated Fat 1g
  • Cholesterol 35mg
  • Sodium 124mg
  • Carbohydrate 31g
  • Fiber 4g
  • Protein 6g
  • http://honestcooking.com/11-tastiest-road-trip-snacks/ The 11 Tastiest Road Trip Snacks

    […] Cinnamon Granola Bars These chewy bars contain whole-grain oatmeal and more than 5 grams of protein. Another plus, they make the kitchen smell delicious while baking. Nutty and naturally sweet, these bars contain the antioxidant vitamin E, which is found in nuts, many fruits and especially in wheat germ. Get the recipe. […]

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