Chocolate Cherry Nirvana Smoothie

  • Yield 2 servings

A delicious, low-fat, chocolatey dessert for a hot day.


2 cups unsweetened frozen cherries
2 bananas
1 1/2 cups chocolate rice milk or low-fat chocolate soymilk, or 1 1/2 cups vanilla rice- or soymilk and 2 tablespoons cocoa powder.


  1. Put all ingredients in blender and blend until smooth.
Variation: Use frozen strawberries instead of cherries, and/or low-fat chocolate almond milk, if available.
Recipe by Jill Eckart, C.H.H.C., courtesy of The Cancer Project 



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