You are here: Home » Recipes » Chocolate Berry Parfaits Chocolate Berry Parfaits Recipe by stellasiero Yield 4 servings PrintEmail Ingredients 2 cups Broken Low fat honey graham crackers2 cups non fat chocolate pudding2 cups fresh raspberries or sliced strawberries1/2 cup non fat frozen whipped topping thawed Instructions Additional berries optional: 1. place 4 tables spoon broken crackers oin each of 4 stemmed glasses or 6oz. custard cups. Top each with half cup of pudding & 1/4 cup berries sprinkle with remainning crackers. 2. in a small bowl combined remaining pudding & whipped topping. Sppon topping over cracker pieces. top with additional berries. cover and refrigerate untill ready to serve. (Serves 4) per serving 195 calories.