Menu

Chicken, Squash and Pasta Stew

  • Yield: 6 servings

Ingredients

2pounds chicken breast, cut into 1-inch pieces
3tablespoons olive oil
1whole onion, diced (about 2 cups)
1-1/2tablespoon flour
1teaspoon dried thyme
1teaspoon dried oregano
1teaspoon dried basil
1whole bay leaf
1tablespoon toato paste
1/2cup red wine
1pound butternut squash, cut into chunks
1can (14 oz) diced tomatoes, drained
1/2cup orange juice
1-1/2cup uncooked elbow or other small pasta
1-- bag (1 pound) spinach leaves
1teaspoon salt
1/2teaspoon black pepper
1/2cup grated fresh Parmesan cheese

Instructions

In large frypan with lid or stockpot, warm olive oil over medium-high heat. Add onion and sauté until translucent, about 5 minutes. While onion is cooking, place chicken pieces in colander over sink, sprinkle with flour and toss to coat.

Add chicken to the pan and brown, stirring occasionally, about 3 minutes. Add thyme, oregano, basil, bay leaf and tomato paste; cook one minute, stirring constantly. Raise heat to high, add wine and scrape up brown bits from the bottom of the pan, cooking another minute. Add squash, tomatoes, orange juice and chicken broth. Bring to a boil, cover, reduce heat to a gentle simmer and cook until squash is beginning to soften, about 7 – 9 minutes. Add pasta, stir, cover and simmer an additional 10 minutes.

Add spinach a handful at a time and continue to simmer another 3 – 4 minutes, until greens are beginning to wilt and stew is cooked through thoroughly. Season with salt and pepper and stir well.

To serve, ladle into soup bowls and top with sprinkling of Parmesan cheese.

Follow

Get every new post delivered to your Inbox.

Join 306 other followers