Chicken Chopped Salad

  • Yield servings


Herb-roasted chicken breast
2 cups chopped mixed greens
1/4 cup jarred roasted pepper
1/4 cup chopped tomato
1 Persian cucumber, chopped
2 tablespoons low-sodium canned garbanzo beans, drained and rinsed
1 tablespoon Mustard vinaigrette


  1. Cube the chicken and toss lightly with all ingredients.

Reprinted with permission from The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin by Bob Harper with Greg Critser. Copyright © 2012 by Bob Harper. Reprinted by arrangement with Ballantine Books, an imprint of The Random House Publishing Group, a division of Random House, Inc.  All rights reserved.



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