Chicken Caesar Sandwich

  • Yield: 6 servings


1 (16-ounce) loaf French bread
1large head romaine lettuce, torn into pieces
1/4cup grated Parmesan cheese
2cups chopped grilled or leftover chicken
2tablespoons fat-free sour cream
2tablespoons light mayonnaise
1teaspoon minced garlic
2tablespoons lemon juice
1tablespoon white vinegar
1teaspoon Worcestershire sauce
1/2teaspoon dry mustard


  1. Hollow out the inside of a French bread, discarding extra bread.  Cut loaf in six sections to make it easier to hollow out bread; set aside.  Place lettuce, Parmesan cheese and chicken in a bowl.  In a small bowl, whisk together sour cream, mayonnaise, garlic, lemon juice, vinegar, Worcestershire sauce and mustard.  Toss with lettuce mixture and stuff into each hollowed bread section.

Recipe reprinted with permission from Gulf Coast Favorites (Holly Clegg, 2008). For more from Holly, follow along at her website, Trim & Terrific

Nutritional Info *per serving

  • Calories 299
  • Fat 7g
  • Saturated Fat 2g
  • Cholesterol 45mg
  • Sodium 580mg
  • Carbohydrate 33g
  • Fiber 3g
  • Protein 24g