You are here: Home » Recipes » Chicken Avocado Melt Chicken Avocado Melt Yield 4 servings PrintEmail Ingredients 4 -- broiler-fryer chicken breast halves, boned, skinned2 tablespoons cornstarch1 teaspoon cumin1 teaspoon garlic salt1 -- egg, slightly beaten1 tablespoon water1/3 cup cornmeal3 tablespoons cooking oil1 -- firm, ripe avocado, peeled sliced1-1/2 cup shredded Monterey Jack cheese1/2 cup sour cream, devided1/4 cup sliced green onion, tops only1/4 cup chopped sweet red pepper -- cherry tomatoes -- parsley springs Instructions On hard surface, with meat mallet or similar flattening utensil, pound chicken to 1/4-inch thickness. In shallow dish, mix together cornstarch, cumin and garlic salt; add chicken, one piece at a time, dredging to coat. In small bowl, mix egg and water. In another small bowl, place cornmeal. Dip chicken, first in egg and then in cornmeal, turning to coat. In large frypan, place oil and heat to medium temperature; add chicken and cook 2 minutes on each side. Remove chicken to shallow baking pan; place avocado slices over chicken and sprinkle with cheese. Bake in 300 deg. F. oven about 15 minutes or until fork can be inserted in chicken with ease and cheese melts. Top chicken with sour cream, dividing equally; sprinkle with green onion and red pepper.