Cherry Soy Yogurt Smoothie

Cherry-Soy-Yogurt-Smoothie-Spry.jpg
http://pgoarelish2.files.wordpress.com/2012/04/cherry_soy_yogurt-edit.jpg?w=150
  • Yield: servings

Ingredients

1/2cup plain soy yogurt
1/2cup vanilla soy milk
1-- banana
-- sweetener to taste (optional)
1cup frozen sweet black cherries
1/2teaspoon lemon juice

Instructions

Put the yogurt, soy milk, banana, and sweetener (if using) into the blender, and process until liquified. Add the cherries and the lemon juice and blend until smooth and creamy. Makes one large or 2 regular sized servings.

Reprinted with permission from FatFree Vegan Kitchen by Susan Voisin.  Susan Voisin is the writer of FatFree Vegan Kitchen, four-time winner of VegNews magazine’s award for best vegan blog, and her food photography appears most recently in Nava Atlas’ cookbook, Vegan Holiday Kitchen. She cooks for her husband and daughter in Jackson, Mississippi.

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