Cherries Jubilee with Frozen Yogurt

  • Yield: 6 servings


1/2cup orange juice
1/4cup sugar
1tablespoon grated orange rind
1tablespoon cornstarch
1 (16-ounce) can pitted red tart cherries in water
1/3cup almond liqueur
Low-fat vanilla frozen yogurt


  1. In a large shallow skillet, combine orange juice, sugar, orange rind and cornstarch. Drain cherries, reserving 1/3 cup cherry liquid, and add liquid to skillet; set aside. Heat mixture over medium heat and bring to a boil, stirring constantly. Reduce heat and stir in cherries.
  2. Heat liqueur in a small dish in the microwave and add to the corner of the skillet. Ignite carefully with a long match. Stir gently until flame dies out. Serve immediately over frozen vanilla yogurt.

Nutritional Info *per serving

  • Calories 126
  • Fat .2g
  • Saturated Fat 0g
  • Cholesterol 0mg
  • Sodium 7mg