Looking for vegetarian recipes? Our hearty meatless recipes make going vegetarian not only doable but delicious—whether for one meal a week or a lifetime change. Our comprehensive collection of vegetarian dishes includes family dinners and kid-friendly recipes as well as healthy, low-calorie options.
Open the can of chick peas. Set aside liquid. Blend chick peas in blender. Add remaining ingrediants as well, blending until it is a smooth…
Baked Parmesan Tomatoes
Preparation Preheat oven to 450° F. Place tomatoes cut-side up on a baking sheet. Top with Parmesan, oregano, salt and pepper. Drizzle with oil and…
Thai Black Bean and Corn Salad
A tangy salsa-like bean salad that features corn and red bell pepper.
Peaches ‘n Scream
Peel, seed and dice cucumber. Peel peaches and dice to same size as cucumber. Dice onion. Combine all other ingredients in a bowl, stir and…
Heirloom Tomato and Sweet Corn Pie
While fresh corn and juicy tomatoes are in season, whip up this savory pie.
Laurie’s Spicy Pasta Delight
Boil the pasta for 10 minutes or until tender; drain. Add Black Beans, Mrs Dash, Rotel and Black Beans. Toss together and enjoy.
Cook and stir peppers, onions and garlic in hot oil in large saucepan on medium-high heat 2 min. or until crisp-tender. Stir in crumbles and cook…
Purple Vegetable Slaw
This salad is a fabulous accompaniment to grilled meats, or serve with soup for a light meal.
Harvest Vegetable Curry
Serve this colourful and flavourful main-course vegetable dish over couscous, bulgur or brown rice. The chickpeas and grain complement each other to form complete protein.
Grilled Veggie Deluxe
Toss all in a bowl and transfer to a foil pan or grill basket. Place on a medium hot grill. Toss of stir occasionally until tender…
Cut 1/4 inch off the top of each artichoke and cut the bottom stem off to make flat on bottom. Use fingers to pull-open leaves…
Avocado Lemon Salsa
Chop and mix everything in medium bowl EXCEPT avacado. Chill at least 2-3 hours. Add in avacado just before serving to prevent browning of avacado….