Rustic Fingerling Potato Salad

Potato salad get a nutrition boost from radicchio, kale and Brussels sprouts.

Homemade Pizza Sauce

Combine all ingredients in a small saucepan and cook over medium to medium low heat. Cook until reduced by half, stirring regularly until thickened, for…

Dried Fruit and Nut Bars

This bar recipe is very flexible, as long as you keep the proportions the same. Feel free to make it your own by changing up…

Tri-Color Pasta with Tuna, Spinach and Artichoke Hearts

This fresh and wholesome dish can be easily adapted to suit a variety of audiences. Perfect for left overs and on the go!

Smoky Eggplant and Chickpea Spread

This eggplant spread is great with crackers or vegetable sticks.

Risotto with Broccoli, Peas, Zucchini and Carrots

Bursting with great vegetable flavors, the creamy vegetarian risotto makes a great spring dinner.

Fresh Vegetable Pizza with Cresecent Rolls Crust

Spread crescent rolls on large cookie sheet, bake and cool. Mix the next three ingredients, and spread on the cooled  crescent rolls Mix the chopped…

Lentil and Rice Salad

Sort lentils and rinse under cold water. Cook lentils in 4 cups of cold water over medium heat  25 minutes. Add rice, salt, pepper, reduce…

Chia Chipotle Bean Burger

Bean burgers make a fast, casual, and tasty meal that is high in protein and fiber, and low in fat.

The almost instant lunch

Simply put the rice into a sealable microwaveable container if taking to work, or a bowl for at home. Top it with the beans and…

Asian Slaw with Ramen Noodles

Remove packets from soup mix, set a side. Crush noodles, place in bottom of a large bowl. Top with slaw mix, sprinkle with almonds &…

Greenilicious Salad!

In a pot of boiling salted water, blanch asparagus for 3-5 minutes.  Remove and immediately put in an ice bath.   Drain asparagus on a paper…

Garden Vegetable Medley

A delicious, low-calorie, gluten-free one-pot meal.

Broccoli and Caramelized Onions with Fettucine

Crisp broccoli is paired with the sweet and earthy flavor of caramelized onions.

Paella Primavera

A meatless version of the classic Spanish dish.