Veggie Smoothie

add ingrdients and blend for healthy snack

roasty toasty califlower

pre-heat oven to 400 degrees. wash cauliflower and break into edible pieces. toss in olive oil. place on shallow baking pan, sprinkle with salt and…

Madrid Style Lentil Bean Soup

In a 6 quart dutch oven, or heavy pot, heat olive oil on medium low heat.  Simmer onion, green peppers, and pimento until very soft.…

Mediterranean Cold Slaw

Peel and chop 3 large cloves of garlic. Add juice from 1 large squeezed lemon. Stir. Cube cabbage or cut into short strips. Chop all…

green and white salad

Chop the stems of the broccoli and cauliflower and steam them with the florets until they are just tender (3-5 minutes)   Cut Avocados in…

Squash Casserole

In a large sauce pan or pot steam first three ingredients until tender about 10 minutes. Let cool. Preheat oven to 325 degrees. In a casserole…

Summer Salad

Wash, peel, remove stems, ends from tomatoes, onion, cucumber and pepper.  Quarter each tomato and then cut across width in small chunks.  Cut and dice…

Zucchini Medley

Saute minced/diced onions in butter or margarine in large frying pan.  When onions are translucent, add chopped/diced zucchini.  Cover and simmer slowly over medium heat…

horseradish cream cheese sauce for pasta

Microwave cream cheese until soft.  Mix in horseradish.  If not to your liking for consistency, add a little milk.  Mix with hot cooked pasta.  Enjoy!

Berry Good Salad

Who can resist a salad topped with fresh spring berries and creamy goat cheese?

Black Bean Salad

In a large bowl, combine the beans, corn, avacado, red onion, tomato and the salsa. Stir well.  Chill overnight for best taste.  Garnish with olives…

Broccoli Stuffed Vidalia Onions

Parboil onions in salted water for 12 min.  Drain.  Microwave broccoli.   Remove onion center to food processor and set double walls of onions in 9x13…

Lightened-Up Eggplant Parmesan

Use your favorite marinara sauce to make this new unfried-version of a classic dish.

Duluth Grill Ratatouille

Serve this vegetarian casserole with polenta or brown rice. If you have leftover roasted vegetables, use them in this recipe.

Barbecued Portobello Cheeseburgers

You won't miss the beef in these tasty vegetarian cheeseburgers!