Persian Baked Tomatoes and Onions
Serve this spicy tomatoes and onions with the Persian rice dish known as Chelou.
This Persian rice dish is unique because of the crunchy crust of potatoes that forms on the bottom of the pan.
Tart Spinach Soup (Schav)
Schav, a green spinach- or sorrel-based soup, is an authentic Russian recipes. Make it up to 3 days before serving.
Summer Vegetable Lasagna
This summer vegetable lasagna is simple and much lighter than those made with white sauce that are available frozen. You can use a soy-based cheese and egg substitute for the dairy cheese and eggs in this recipe.
Spicy Poppy Seed Potatoes with Green Chiles
Serve these spicy potatoes over sauteed kale or spinach. They also make a wonderful filling for wraps or quesadillas.
Radish and Kirby Cucumber Salad
Fresh dill is a must for this vinegary non-fat salad of radishes and cucumbers.
Balsamic Black Pepper Strawberries
A perfect non-fat topping for vanilla or chocolate ice cream or for a bed of field greens with toasted walnuts to almonds.
Mac and Cheese Salad
Turn a traditional entrée into a light salad. Add bell peppers, olives or cubed tofu if you like.
Celery and Peanut Butter with Raisins (Ants on a Log)
Kid's will love this after-school snack of celery stuffed with peanut butter and raisins.
Tomato Zucchini Bruschetta
These appetizers are a snap to make, and with juicy fresh tomatoes, oh, so good.
Braised Polish Noodles with Cabbage
A vegetarian version of a classic Polish dish starring cabbage, noodles and a smattering of caraway seeds.
Global Eggplant Spread
Try with eggplant spread on pita break or over pasta, couscous or rice. A little crumbled feta on top adds another flavor.
Calabasa Leek Risotto
Calabaza or Calabasa, also known as green pumpkin and West Indian pumpkin, is a popular squash variety that is grown throughout the Caribbean, Central America and South America.