Zucchini and Green Chile Pan Saute
This dish may be prepared without the heat—just omit the chiles. Serve over pasta, couscous or even mashed potatoes.
Spaghetti Squash on the Half Shell
Bring a large pot of salted water to boil over high heat. Add orzo and cook 8 to 10 minutes of until tender. Drain, rinse…
Spicy Icebox Soup
With some ingenuity, a little imagination and a great big stockpot, you can turn what's in your refrigerator into a hearty dish.
Quinoa, Bowties and Caramelized Onions with Tofu
Quinoa is a fascinating grain that is a staple for vegetarians because it contains a large amount of protein.
Squash Chowder with Kale and Corn
Healthy vegetables are simmered in a combination of apple juice and vegetable broth giving this soup a great flavor!
Spicy Millet Salad with Snowpeas
This salad is loaded with healthy millet and tossed with a spicy oriental dressing.
Sea vegetables, like the arame in this recipe, are extremely low in calories and high in iodine and minerals such as iron and calcium. Many…
Baked Greek-Stuffed Vidalias
Serve with your favorite marinara sauce, if desired. This dish is delicious with sauteed spinach or Swiss chard.
Lime and Cilantro Marinated Portobellos
Portobello mushrooms have become so popular you can find them in most supermarket produce sections.
Angel Hair Noodle Pancakes
Angel Hair Noodle Pancakes are a unique way to enjoy pasta. These pancakes take on Asian flavor when served with a spicy black bean sauce.
This recipe for Molho Campanha or “country sauce” is the traditional Brazilian accompaniment for Churrasco.
Anaheim Chili Mashed Potatoes
Made with fresh chilies, garlic and cilantro, these mashed potatoes are so flavorful you will not miss the cream and butter.