Roasted Vegetable Chili
Roasting the vegetables adds sweet, smoky flavors to the chili; the roasted squash thickens the sauce. Add shredded rotisserie chicken for extra protein.
Tomato Lentil Chili
Bulgur and lentils team up for a quick-cooking, high-fiber vegetarian chili that is perfect for fall.
Use a large bowl and dissolve the jello in the boiling water. Add watermelon puree and almond milk and stir well. Pour into gelatin mold…
Vegan Chocolate Fudge Ice Cream
This protein-packed, non-dairy ice cream tastes so decadent, you won't realize that it's good for you.
Vegan Mint Chocolate Chip Ice Cream
Satisfy your ice cream craving with this healthy non-dairy alternative
Guy’s Rockin’ Smoothie
Combine the fruit, orange juice, yogurt, flax seeds and ice cubes in a blender and mix for 20-30 seconds. Stop the blender, remove the top…
Boil beets in salted water until tender, 30 to 40 minutes. Drain, then peel and slice. Toss with olive oil, sherry vinegar, chopped chives, and salt and pepper.…
Good Old Fashioned Pancakes
In a large bowl, sift together the flour, baking powder, salt and sugar. Make a well in the center and pour in the milk, egg…
Black Bean Luau Salad
Drain and rins beans; combine all ingredients in a large bowl. Pour dressing over salad and toss to coat. This dish is best if marinated…
Summer Pasta and Broccoli Salad
Cook pasta al dente per package directions. Drain. Defrost frozen broccoli and shrimp. Dry with paper towel. Heat 1/4 cup olive oil in large saute…
Healthy Blueberry Sugar Free Muffins
Preheat oven to 350 degrees. In a bowl stir together wet ingredients, combining applesauce, milk, splenda, vanilla, and eggs In a separate bowl stir…
Fire-Grilled Eggplant with Sweet Tomato Gravy
Grilled eggplant gets a summery topping of spicy tomato sauce.
healthy smoothie with strawberries
Cut up strawberries and banana and put all ingredients in blender. Blend, and enjoy!