Spicy Bulgur and Lentil Collard Wraps
Slightly spicy with a hint of nuttiness, these wraps are a healthy and super satisfying meal!
Watermelon and Cucumber Salad with Red Onion
Mix all ingredients in large bowl and serve immediately. Recipes serves 2 but can be doubled or tripled.
Vermont Baked Beans
Baked from dried beans, this hearty side dish is slightly sweet with the flavor of maple syrup and so much lighter and fresher tasting that meat-laden baked beans.
Roasted Vegetable Chili
Roasting the vegetables adds sweet, smoky flavors to the chili; the roasted squash thickens the sauce. Add shredded rotisserie chicken for extra protein.
Tomato Lentil Chili
Bulgur and lentils team up for a quick-cooking, high-fiber vegetarian chili that is perfect for fall.
Use a large bowl and dissolve the jello in the boiling water. Add watermelon puree and almond milk and stir well. Pour into gelatin mold…
Vegan Chocolate Fudge Ice Cream
This protein-packed, non-dairy ice cream tastes so decadent, you won’t realize that it’s good for you.
Guy’s Rockin’ Smoothie
Combine the fruit, orange juice, yogurt, flax seeds and ice cubes in a blender and mix for 20-30 seconds. Stop the blender, remove the top…
Boil beets in salted water until tender, 30 to 40 minutes. Drain, then peel and slice. Toss with olive oil, sherry vinegar, chopped chives, and salt and pepper….
Good Old Fashioned Pancakes
In a large bowl, sift together the flour, baking powder, salt and sugar. Make a well in the center and pour in the milk, egg…
Black Bean Luau Salad
Drain and rins beans; combine all ingredients in a large bowl. Pour dressing over salad and toss to coat. This dish is best if marinated…
Summer Pasta and Broccoli Salad
Cook pasta al dente per package directions. Drain. Defrost frozen broccoli and shrimp. Dry with paper towel. Heat 1/4 cup olive oil in large saute…