White Grape Gazpacho
This chilled soup starring fresh fruits and vegetables is perfect for a hot summer day.
Watermelon Gazpacho with Cucumber and Red Pepper
A low-calorie cool, refreshing, fruity soup for the dog days of summer.
Red Lentil Soup with Coconut Milk
This is a super-easy way to make a last-minute soup that everyone will love.
White Hominy Stew with Chipotle
A really simple stew using white hominy, chipotle peppers and tomatoes makes a wonderful base to which you can add seasonal vegetables, tofu or tempeh.
Kitchen Sink Grain and Bean Chili
You'll find everything except the kitchen sink in this healthy and delicious chili.
Tuscan Tomato Soup (Pappa al Pomodoro)
A traditional hearty Tuscan soup made with stale ciabatta or farmer-style bread, ripe juicy tomatoes, basil and, of course, green fruity extra-virgin olive oil.
Sausage and Bean soup2
Brown sausage( until no longer pink) ( I use one regular roll and one hot roll ) with the onion and green pepper. In a soup…
ZUCCHINI CURRY SOUP
Sauté onions in 1 cup of water for 7 -10 minutes; when translucent add 2 spoons olive oil and sauté for another 3 minutes. Meanwhile…
Sweet Potato, Corn and Kale Chowder
The velvety consistency of this sweet potato soup contrasts well with the crinkly texture of chopped kale.
Butternut Squash Bisque
This soup is sweet and dairy-free, full of flavor from of vitamin-rich butternut squash.
Caramelized Vidalia Onion and Miso Soup
This vegetarian French onion soup is finished with a bit of white miso.
Chilled Watermelon Gazpacho
This dish is full healthy fruits and vegetables, making it a unique and flavorful side dish.
Pumpkin Chowder with Toasted Pepitas
This chowder is rich and full of bold tropical flavor. You can leave it chunky or puree it if you like smooth and creamy.