White Beans with Feta and Artichokes
Serve this bean and artichoke combo over a bed of field greens or chopped romaine with slices of toasted French bread.
Adzuki Bean Minestrone
Adzuki Bean Minestrone is more of a hearty vegetable and pasta stew than a soup.
Smoky Beef Chili with Apple Cider and Black Olives
Brown beef with onion and garlic 5 minutes. Add tomato paste, cumin, chili powders, mustard, salt and basil. Cook 10 minutes. Add tomatoes (undrained), apple…
Chicken Tortilla Soup
heat oil in large saucepan over medium high heat. Add onion & garlic; sauté 2 minutes. Stir in chopped or torn pieces of chicken. Add next…
Italian Ravioli Soup
Cook Italian sausage in large soup pot. Remove sausage and drain grease, reserving 2 tablespoons grease. Add crushed garlic and onion to pot. Cook 3-4…
Three Bean Chili
Bulgur wheat gives this low-fat vegetarian chili a meat-like texture. Garnish the chili with plain fat-free yogurt.
Spicy Creole Bean and Rice Chowder
This low-fat chowder becomes a hearty main dish when you add 1 pound diced, firm tofu the last 5 minutes of cooking. You may omit…
Eggplant Parmesan Soup
A chunky, earthy blend that resembles a Tuscan stew, this soup is thickened with toasted cubes of bread.
Sweet and Sour Cabbage Soup
A recipe sure to take the nip out of the air, this recipe combines onions, caraway seeds, vinegar and cabbage in a heady soup.
Savory Tomato and Vidalia Onion Soup
It only takes a few ingredients to whip up this savory tomato and onion soup.
Chilled Vidalia Onion Vichyssoise
This delicious onion soup is perfect to serve on a hot summer day.
In large pot put in hamburger, which has been crumbled up. Add one large can tomato juice and use that empty can to fill with…
Yellow Tomato Bisque
This creamy soup stars yellow tomatoes and basil—two of summer's most versatile ingredients.