Shrimp, White Bean and Pasta Soup
The small amount of Canadian bacon gives the soup a burst of flavor that enhances the shrimp, beans and pasta.
Spicy Corn and Squash Chowder
Low in fat, high in flavor, this soup is easy enough to be a go-to recipe.
Broccoli Soup with Monterey Jack Cheese
Fresh broccoli florets creamy, mild Monterey Jack cheese and give this soup great flavor.
Woodland Mushroom Stew
A rich, woodsy-flavored stew to serve over pasta, rice, cooked potatoes or gnocchi.
Calabaza Squash Chowder with Lime and Cilantro
This powerhouse soup is loaded with antioxidants and nutrients.
Serve this low-fat version of an enduring favorite soup in chilled bowls with chives or chopped green onions sprinkled on top.
Chipotle Black Beans Soup
Plump, tender, wholesome GOYA® Low Sodium Black Beans star in this delicious Black Bean Soup, with help from a supporting cast of chipotle peppers that…
Quick Vegetarian Chili
If you can work a can opener and accept compliments graciously, you can prepare this hearty yet low-fat dish and look impressive.