Linguine with Clam Sauce
Clams are a great source of protein and this dish is low in calories and saturated fat.
Catfish with Green Tomato Salsa
This works up fast in the microwave. Serve on warm tortillas for catfish tacos.
Catfish and Shrimp Soup
Prep time for this soup is just over an hour. A warm loaf of crusty bread goes great along side.