Tuna-Apple Salad Sandwich
Make this sandwich with either light tuna, which has a stronger flavor and is very low in fat, or white albacore, with its milder flavor…
Tasty Tuna Wraps
Perfect for lunch or dinner, these tuna sandwich wraps are stuffed with celery, grapes and herbs.
Easy Cheesy Tomato Sandwiches
Grilled cheese and tomatoes, dressed up with onion and tomato, makes a great lunch of soup accompaniment for dinnertime soup.
Southwest Chicken Wraps
This kid-friendly chicken wrap gets an infusion of fiber from hummus, peppers and spinach.
“Inside Out” Roast Beef Sandwich
A new twist on roast beef sandwich—the healthy whole wheat bread is inside a roll up of lean roast beef.
Sassy Tuna Sandwich
A light balsamic dressing provide pop to a tuna salad with carrots, avocado and onion.
Crunchy Vegetable and Alfalfa Sprout Wraps
Alfalfa is one of the most nutritious foods out there. Its packed with calcium, chlorophyll, carotene, and vitamin K.
Italian-Style Steak Wrap (Piadina)
An alternative to panini, this grilled sandwich stuffs in the veggies with dabs of melted cheese.
All-In-One Wide-Mouth Stacker
Combine ingredients first 7 ingredients (ground sirloin through salt). Form into 6 patties. Grill or fry until juices run clear. Add cheese slices A A This…
Vegetable Hero with Navy Bean Pesto
To make pesto: Heat olive oil in a nonstick skillet over high heat. Add garlic and saute 3 to 5 minutes or until light brown.…