Black Bean Luau Salad
Drain and rins beans; combine all ingredients in a large bowl. Pour dressing over salad and toss to coat. This dish is best if marinated…
Lemon Lentil Chicken Salad
Serving lentils with the flavors of lemon and thyme is classically French; but this salad can be easily adapted to include any herbs or lettuces you find at the farmer’s market.
Garden Pasta Lentil Salad
Use any combination of garden vegetables for this simple entrée salad. Protein-rich toppings like cheese and hard-cooed eggs add kid-friendly appeal. For an impressive side salad, slice 1/2 inch off the top of 6 to 8 tomatoes and hollow out, adding tomato-insides to salad ingredients; serve salad inside the tomatoes.
Sweet Corn and Tomato Salad
Did you know you can boil corn while still in its husks? It’s easier to shuck post boiling, and helps keep the kernels tender. The chunky herbed vinaigrette is packed with flavor.
Bok Choy Peanut Pineapple Salad
Sweet-sour-savory-spicy: this refreshing salad hits all those flavor notes. This dressing takes its inspiration from a dipping sauce for Vietnamese summer rolls.
Curried Sweet Potatoes with Chard and Chickpeas
A superb fusion of flavors permeates this nourishing harvest dish. Serve it like a stew in shallow bowls, accompanied by warm flatbread.
Rotini Pork Salad with Fresh Basil
This pork salad makes a great luncheon meal or even for part of an office potluck.
Five-Spice Pork and Apple Salad
Five-spice powder is a mixture of five spices encompassing all five flavors of sweet, sour, bitter, pungent, and salty. Serve this pork tenderloin with whole wheat rolls.
Raw Cauliflower Couscous
Food process cauliflower until fine, like couscous. Spoon into large bowl. Food process cilantro, parsley, mint, tomato and olives. Stir ingredients together with a wooden…
Gulf Coast Shrimp Caprese Salad
To prepare marinade, combine 2 tablespoons olive oil and next six ingredients (oil through pepper) in a mixing bowl. Whisk well. Add shrimp and stir…
The Peach State Grilled Salad
Combine oil, vinegar, preserves, red pepper flakes, salt and pepper in a small bowl. Whisk well to combine. Heat grill. Brush onion slices with olive…
Thai Black Bean and Corn Salad
A tangy salsa-like bean salad that features corn and red bell pepper.