Joe’s Fresh Cod Salad
Poach the cod in water or fish broth until it flakes easily. This is done more gently in the oven than on a stovetop (for…
Summer Corn Wheat Berry Salad
Sweet corn, bell pepper and tomatoes show off summer in this surprisingly hearty salad of wheat berries and white beans.
Snow Pea Sesame Salad
This noodle salad incorporates the classic Asian flavors of ginger, sesame and peanut to make a refreshing, but hearty lunch or potluck dish.
Couscous Corn Salad
Tofu is marinated in lemon juice and soy sauce, sautéed and then tossed with couscous, corn and carrots.
Baby Tomato Salad
Choose a variety of colored cherry tomatoes. (Yellow, Red, Brown, etc. ) Wash tomatoes and cut in half. Place in large bowl. Add salt, pepper,…
Loaded Baked Potato Salad
This salad involves everything you would put on a loaded baked potato — sour cream, bacon, cheddar, chives, onion, butter — in a refreshing presentation.
Green Salad with Posole and Creamy Cilantro-Lime Vinaigrette
Toss crisp lettuce and other veggies with a velvety vinaigrette made with fiber- and protein-rich creamy cannellini beans, chilies, lime juice, cilantro and hot-pepper sauce.
Golden Potato Salad with Creamy Harvest Dressing
Toss together a healthful low-fat potato salad with mouth-watering golden potatoes, onion, celery and bacon. The creamy, yet fat-free dressing is mostly nutrient-rich fruit and veggies, too.
Simple Vietnamese Chicken Salad with Fresh Lime Dressing
Bring 3-quarts water to a boil, cook noodles for 10 minutes or until soften. Rinse in cold water and drain immediately. Place chicken and…
Quick Tuna Salad
Drain tuna can and combine in a bowl with other ingredients. Enjoy in a salad or on bread.
Glazed Summer Fruit Salad
Gently stir all ingredients together in a large bowl. Refrigerate for at least 30 minutes before serving. Serve with a dollop of whipped topping if…
Tomato and Avocado Salad with Green Empress Dressing
A purée of peas and a handful of fresh herbs lend this nutritious dressing its emerald green glow.
Lizzie’s Raspberry Fruit Salad
Mix buttermilk, instant vanilla pudding, and Cool Whip. Add pineapple, mandarin oranges, and raspberries and mix well. Crush the cookies and add 3/4 of them…
Shrimp, Avocado and Asparagus Salad
Gently toss salad ingredients together. Combine all vinaigrette ingredients, whisking well. Drizzle over salad and enjoy! …
Mix all together and let stand at room temperature so flavors blend together for 1 hour before serving.