Tea-Crusted Tofu Over Greens
A bed of healthy salad greens, tomatoes and pears is topped with pan seared tofu and nuts.
Bell Pepper and Tomato Salad
If you prefer, you can grill the vegetables for the salad, but they’re great served raw as well.
New-York Style Health Salad
A bowl of marinated crisp vegetables, the “health salad,” is served in nearly every deli from N.Y.C. to Miami.
Chilled Apple Rice Salad
This fruit and rice salad is full of robust flavors and will be a welcomed dish at your dinner table.
Smoked Mozzarella and Heirloom Tomato Salad
Heirloom tomatoes are varieties that were popular years ago and once again are being grown commercially.
Green Bean Salad with Avocado and Heirloom Tomatoes
Different shades of green and lots of textures set this green bean salad apart.
Beef, Prosciutto, and Sweet Potato Salad
Delicious and nourishing all in one. The vitamin C from the sweet potatoes and tomatoes will help your body absorb the iron from the beef.
Tomato and Dill Salad
If you are not a blue cheese fan, use feta or goat cheese instead. Serve the tomatoes at room temperature to bring out their flavor.
Massaged Kale Salad with Avocado Cilantro Vinaigrette
Sometimes salads can get boring. But, when you start learning about what combinations of foods can help you absorb more nutrients, they become a lot more interesting.
Whipped Cream Chicken Salad
This versatile chicken salad can be served in pastry shells or scooped-out cherry tomatoes, or use it as a sandwich filling.
Arugula Salad with Wisconsin Blue Cheese
This arugula salad has the perfect balance of flavors, topped with Granny Smith apples, blue cheese and a delicious honey Dijon dressing.
Broccoli and Cauliflower Salad with Cheese and Bacon
This crunchy salad is full of healthy vegetables and makes a great side dish.
Cream cheese, jello, pineapple and blueberries come together to form this delicious salad.