Mediterranean Bowl of Giant Couscous
This quick and colorful couscous dish makes a satisfying side dish, or add chicken for an easy main meal
Summer Fresh Salad
Toss all ingredients (down to the Fresh Baby Greens) in salad bowl. Spread Baby Greens on salad plates. Arrange egg quarters around edges of Baby…
Italian Potato Salad with Swiss Chard
Add a splash of color to potato salad by tossing in some fresh Swiss chard.
Cut broccoli into small florets. Discard large stems. Steam or boil florets for 5 minutes or until crisp-tender. Drain and immediately drop in a bowl…
Honey Roasted Carrot Salad with Meyer Lemon and Herb Vinaigrette
Carrots and parsnips are made for each other in this side dish featuring a lemony sauce.
Green Goddess Edamame Salad & Dressing
Dressing: Place the plain nonfat Greek yogurt, pistachios, tea, onion, parsley, vinegar, and garlic in a small bowl. Season to taste with salt and pepper….
Bison Taco Salad with Spicy Chipotle Dressing
To make the dressing: puree the plain nonfat yogurt, lime juice, chipotle chile pepper, 1 teaspoon of the oil, 1/4 teaspoon of the cumin, and…
Turkey Taco Salad
Lightly spray a nonstick skillet with Mazola or Spectrum cooking spray. Preheat a pan and sauté the onion until translucent, about 3 minutes. Add the…
Grill the corn and red pepper on medium hot grill until just slightly browning/charring. Cool. Prepare orzo according to package directions. Dice onion, cut corn…
Warm Skillet Salad with Chicken Sausage
Savory chicken sausage and your favorite greens are combined in this warm salad.
Cauliflower lettuce salad
Mix dressings, cheese and stevia in a large bowl. Add remaining ingredients; mix lightly
Mediterranean Cold Slaw
Peel and chop 3 large cloves of garlic. Add juice from 1 large squeezed lemon. Stir. Cube cabbage or cut into short strips. Chop all…
green and white salad
Chop the stems of the broccoli and cauliflower and steam them with the florets until they are just tender (3-5 minutes) Cut Avocados in…
Bulgur and Apple Salad
Cracked wheat is rich in fiber and protein and can be served as a breakfast cereal, or for lunch as this salad.