Apple Salad with Pineapple and Raisins

Combine all ingredients in a large glass bowl. Stir well. Refrigerate several hours before serving. Recipe by Betsy Kraft, Jonesborough, Tenn.

Mango, Jicama, Pumpkin Seed and Fresh Herb Salad

This light yet intense salad is bursting with fresh summer flavors and interesting textures. It is sure to impress your guests at a dinner party…

Kale Waldorf Salad

This version of the classic American salad replaces iceberg lettuce with heart-healthy kale and the mayonnaise with a delicious oil-free blended dressing. The key is…

Lemon Cucumber and Dill Soup

This light, summery soup makes a perfect snack or starter for a meal.

Creamy Popeye Soup

This raw soup was inspired by Popeye!

Triple Tomato Soup

Sweet, tart, savoury and juicy, tomatoes are perfect for a refreshing summer soup. Only the ripest ones will do here.

Fennel & Zucchini Carpaccio

Both fennel and courgettes/zucchini are delicious when eaten raw.

Cucumbers with Oregano, Feta and Pine Nuts

Crisp, crunchy and light, this cool cucumber salad recipe is a welcome side at meals following warm spring days spent in the backyard.

Cantaloupe and Tomato Salad

A refreshing riot of orange melon and red tomato.

Ruby Red Slaw

Cabbage, beets, citrus and radishes make a colorful salad with exciting flavors.

Collard Green Salad

The zesty greens in this Southern-style salad are a rich, tasty source of vitamins, minerals and fiber.

Pineapple Salsa

Pineapple and peppers combine for a quick condiment for grilled meats.

Sesame Noodles with Shredded Vegetables

Meatless and filling -- and fun to eat.

Blue Cheese Coleslaw

Blue cheese meets cabbage in this unusual slaw.

Cucumber Mango Relish

Use this refreshing summery relish as a condiment for fish or grilled chicken.