Roasted Asparagus and Shrimp Salad

Preheat oven 400F. Trim off woody ends of the asparagus and discard (or use them for soup base in other recipes). Cut asparagus into thirds. Place…

SeaPak BBLT Salad

COOK shrimp according to package instructions. CHOP lettuce into quarters and portion into serving dishes. DICE tomatoes and add to lettuce. SPRINKLE bacon crumbles and…

zesty turkey burgers

Crush the tortilla chips then combine  turkey, cilantro, salsa and chips together. This is a very simple recipe and will make 4 turkey burgers. brown…

Apple Cinnamon Whole Wheat Muffins

Preheat oven to 350F. Spray 2 muffin tins with nonstick cooking spray. Combine flours, sugar, baking soda, cinnamon and salt in a large bowl. Add…

Spicy & Smokey Tomato Lobster Soup

in a large heated stock pot, fry pancetta until cispy.  add onions, garlic, italian seasoning. saute until veggies are soft  add lobster broth, tomatoes, puree, basil, liquid smoke, pepper, sriracha and…

Easy Chicken Taco Stew

1. Cut up chicken and throw into pot 2. Chop onions and peppers & throw into pot 3. Add taco seasoning, tomatoes, beans and corn.…

Orzo Comfort Dish

Heat oil in a large skillet. Add onions, celery and garlic and sauté until transparent. Cook orzo according to package directions, using chicken broth instead…

Walnut Pomegranate Spread

Pour water over flat bread and let it sit for a few minutes to soften.  Place water and bread in a food processor with walnuts,…

No Bake Cookies

In a small bowl mix milk,peanut butter,honey, and graham cracker crumbs until blended. Shape into 1 inch balls. Roll in coating ( optional) Chill.         …

Chicken with Rice and Beans and Salsa

Prepare Zatarain's rice as directed on box. Using a mallet, pound chicken breasts until they are flattened and thin. Heat 2 tablespoons of  olive oil…

Chicken Burritos

Preheat oven to 400F. Bake chicken breast for 30 minutes and cut into cubes. Prepare Zatarain's jambalaya mix according to package directions. Combine all dry…

Chicken-Wild Rice Casserole

Brown mushrooms in oil. Cook rice by package directions. Combine sour cream and soup until well mixed, then add chicken, cooked rice, and mushrooms. Bake…

Amazing 3-2-1 Microwave Cake

Pour both cake mixes into the ziploc bag and shake until blended. In a ramekin or coffee mug, blend 3 Tb. mix with 2 Tb. water, stirring…

“Lightened Up” Cherry Pie Fluff

In medium bowl, combine pie filing with pudding mix until blended and smooth. Stir in whipped topping. Refrigerate until ready to serve.

Cheese and Hominy Grits Bake

Cook grits according to package directions. Mix cooked grits, cheese, green chiles with salt, pepper and garlic  in well-oiled 5-cup baking dish. Pour milk over top and…