Some people think the defining characteristic of authentic Cajun food is the spicy ingredients. It isn't—it's recipes that can be cooked in one pot. The early Acadians taught us the power of one-dish recipes—a rich meld of flavors combined with simplicity of preparation.
Summer Squash Ribbons with 3-Herb Pesto & Farmer’s Market Roasted Corn
With a wide blade vegetable peeler, make zucchini and summer squash ribbons by peeling lengthwise. Peel 3 times down one side and make a quarter…
Summer Ratatouille Chicken
Season the boneless, skinless chicken breasts with the salt, pepper, and paprika. Add the olive oil to the large skillet and heat over medium high…
Egg Plant Lasagne
Heat 2 tbsp of olive oil in large skillet. Add the garlic to the skillet and saute' for 30 seconds and remove to add later….
Summer Soup Medley
Combine all ingredients in soup pot or medium-sized dutch oven. Simmer 1 hour or until vegetables are cooked. Serve with flat bread or bread of choice.
Rhubarb Dump Cake
spread pie filling on bottom of greased 13 X 9 X 2 pan layer with rhubarb pieces cover with cake mix and pat evenly cover…
Garden Tomato Tart
1 head of garlic, roasted 1 Tablespoon olive oil 1 store-bought refrigerated pie dough 10-12 ounces fresh mozzarella cheese, shredded 3 tablespoons chopped fresh basil…
Stuffed Garden Peppers with fresh tomato sauce
Cut off tops of peppers and remove seeds and most of membrane, being careful to keep peppers from breaking. Rinse well. Saute diced onion in…
Healthy Greek Vegetable and Cracker Dip
Mix thoroughly and let stand overnight – serve chilled with vegetables and crackers.
I Can’t Believe This is Vegetarian Chili
Combine all ingredients together into a large saucepan, bring to a boil, lower heat and simmer for 30-45 minutes. Serve with mexican cornbread. Variation: add…
Healthy Protein Ice Cream
Add all ingredients to a blender and blend until smooth. Enjoy! Feel free to add different ingredients such as chocolate pudding instead of vanilla, frozen…
Warm Skillet Salad with Chicken Sausage
Savory chicken sausage and your favorite greens are combined in this warm salad.
Chicken Soup with Zucchini and Couscous
1) Put the oil in a deep heavy skillet over medium-high heat. Cut chicken into 1/2 to 3/4-inch cubes. Add to the skillet, raise the…
roasty toasty califlower
pre-heat oven to 400 degrees. wash cauliflower and break into edible pieces. toss in olive oil. place on shallow baking pan, sprinkle with salt and…
Madrid Style Lentil Bean Soup
In a 6 quart dutch oven, or heavy pot, heat olive oil on medium low heat. Simmer onion, green peppers, and pimento until very soft….