Crunchy Banana Walnut Bread
A sweet, moist loaf with a good banana flavor and the golden color of wheat. It is enjoyable warm from the oven, although it keeps well and is also good sliced and toasted the next day. Be sure to use bananas that are fully ripe and speckled with brown.
Apple and Walnut Spiced Muffins
Spicy muffins, dense with apples, raisins and walnuts are crisp outside and moist within
Wild Blueberry Chutney
This chutney can be served warm or cold. It’s great as a snack on toast with a little mild cheese such as Brie or even cream cheese.
Walnut Trail Mix
The heart-healthy goodness of omega-3s and other nutrients in this mix makes this an optimal high-energy snack for people on the go!