Apple and Walnut Spiced Muffins
Spicy muffins, dense with apples, raisins and walnuts are crisp outside and moist within
Wild Blueberry Chutney
This chutney can be served warm or cold. It’s great as a snack on toast with a little mild cheese such as Brie or even cream cheese.
Walnut Trail Mix
The heart-healthy goodness of omega-3s and other nutrients in this mix makes this an optimal high-energy snack for people on the go!
Nothing could be simpler to prepare and have on hand for snacking than two dried apricot halves with just enough cream cheese to hold the walnut in place. Choose dried apricots that are soft, not hard, as they are easier to work with. For variety, try splitting open dried figs or prunes and continue as follows.
Walnut Seafood Boats
Walnuts are the stars of this updated Chinese dim sum appetizer. A coarse-textured paste made from fresh shrimp and fish, scented with green onions and fresh ginger, is spooned into bell pepper “boats” and topped with walnut halves. These are best enjoyed served fresh from the oventhey disappear quickly!