Can't take the heat in the kitchen? No worries, our no-cook recipes have got you covered. From cool pasta salads to creamy, easy-mix pies to seasonal and fresh veggie and fruit tosses, our no-cook recipes offer something for everyone.
Open the can of chick peas. Set aside liquid. Blend chick peas in blender. Add remaining ingrediants as well, blending until it is a smooth…
Morning pick me Up
Blend dates, banana, milk, and yogurt together until smooth. Add ice to blender and pulse to crush ice. Blend until all ingredients are incorporated….
Slice tomato onto a plate. Add pepper and basalmic vinegar. Top with crumbled cheese. This is easy, fast and refreshing.
Thai Black Bean and Corn Salad
A tangy salsa-like bean salad that features corn and red bell pepper.
Peaches ‘n Scream
Peel, seed and dice cucumber. Peel peaches and dice to same size as cucumber. Dice onion. Combine all other ingredients in a bowl, stir and…
Low-Cal Strawberry Pie
To make the crust, mix flour with the salt, and cut in shortening until the dough looks like little peas.Add water, and mix until dough…
Avocado Lemon Salsa
Chop and mix everything in medium bowl EXCEPT avacado. Chill at least 2-3 hours. Add in avacado just before serving to prevent browning of avacado….
Michigan Sweet Corn Salad
To make the dressing, cut and scoop out the avocado putting it into a food processor. Add the remaining ingredients and pulse until blended and…
Greek Dreams Salad
Put bulgar wheat in a large bowl and cover with boiling water. Let set one hour then drain well. Mix togeather all other ingredients. Stir…
Combine all ingredients in a large bowl. Toss. Cover and refrigerate at 30 minutes. Serve with tortilla chips.
So Strawberry Banana Smoothie
Place all ingredients in blender for a few minutes. That's it! Pour into a chilled glass. This healthy smoothie will stay with you through your…