Thai Chicken Salad with Asparagus and Peppers

Brush chicken breast with olive oil and sprinkle with salt and pepper. Grill on medium heat for 4 minutes per side until internal temperature reaches…

Peaches ‘n Scream

Peel, seed and dice cucumber. Peel peaches and dice to same size as cucumber. Dice onion. Combine all other ingredients in a bowl, stir and…

Healthy pasta

Boil water in pot, when water is boiling put the box of penne in. Take turkey meat an cook in frying pan til fully cooked.…

My Famous Pie

A sweet pie with pecans, chocolate morsels, honey and a splash of bourbon.

Fruit smoothie

Put everything into the blender but the ice. Blend until smooth, then add ice and chop ice.

Rainbow Salad

Wash, dice, mix 'em together and add a low-fat dressing.  

arden salad

Toss.

Light alfredo sauce

Melt butter in a medium pan over medium heat; Add garlic and cream cheese and stir with wire whisk until smooth; Add milk, a little…

Heirloom Tomato and Sweet Corn Pie

When corn and tomatoes are in season, whip up this savory pie.

Stir-fry Chicken and Veggies

Brown chicken in oilive oil for 4-5 minutes, or until almost done. Add vegetables and saute for a few minutes. Add Sesame and Ginger dressing.  …

Summer Salsa

Mix all of the above ingredients, serve with Tostitos Baked Scoops.

Healthy Tangy Grilled Salmon

Mix ingredients together, marinate salmon for at least 2 hours in the fridge.  Grill 5-6 min on each side

Low Carb Breaded Chicken

Grind pork rinds in a blender until a fine meal or powder and add salt, pepper, and other favorite poultry seasonings to taste. Whisk egg…

Lemonade Fruit Salad

In a saucepan, bring water and sugar to a boil.  Add lemon and orange peels.   Remove from heat and cool completely.   Stir in…

Low-Cal Strawberry Pie

To make the crust, mix flour with the salt, and cut in shortening until the dough looks like little peas.Add water, and mix until dough…