Vegan Banana Chocolate Chip Ice Cream
This "ice cream" is made from creamy frozen banana blended with peanut butter and chocolate chips
Grain-Filled Bell Peppers
A beautifully seasoned four-grain pilaf stuffed into vibrant bell peppers.
Kale Fruit Smoothie
Power up your morning smoothie with super foods like kale, spinach and flax seed.
Cook meat (drain and wash), add onion, bell pepper, butter, flour, salt, pepper, garlic, salt, and mushrooms. (cook about 10 minutes) Stir in soup. (cook…
Vegan Chocolate Fudge Ice Cream
This protein-packed, non-dairy ice cream tastes so decadent, you won't realize that it's good for you.
Frozen Yogurt Blueberry Drops
These delicious little gems are low in sugar, a good source of calcium & protein, and fun to eat!
Art’s Tuna Melts
Preheat oven to 350F In a mixing bowl, combine Sweet Onion, drained Tuna, Mozzarella, and mayonnaise, mix thoroughly. Cut French bread or hoagie bun length…
Pearl’s Yummy Potatoes
Saute chopped onion in 1 Tbs. margarine. Combine main ingredients. Spoon into 9 x 13 pan. Cover with crushed crackers and drizzle melted margarine over…
Bourbon and Diet Ginger Ale Popsicles
Fun (and healthy!) popsicles made with a touch of bourbon. Serve these alcoholic treats at a backyard summer party.
Vegan Mint Chocolate Chip Ice Cream
Satisfy your ice cream craving with this healthy non-dairy alternative
Guy’s Rockin’ Smoothie
Combine the fruit, orange juice, yogurt, flax seeds and ice cubes in a blender and mix for 20-30 seconds. Stop the blender, remove the top…
Alouette and Turkey Wrap
A quick-and-easy lunch idea starring creamy Alouette spread and deli turkey.