Grape Agua Fresca

A light and effervescent spin on agua frescas from Mexico.

Pickled Grapes with Cheese

These easy pickles are amazing matched with slices of Manchego. They’ll keep up to two weeks in the fridge.

Grape Fruit Leather

This fruit leather has a true-fruit flavor, much more than the candy-like fruit leathers you can buy at the store.

Grape, Honey and Yogurt Pops

You can use a combination of vanilla and honey Greek yogurt in these pops that kids will love.

Butternut Squash, Rosemary and Grape Bake

Not only a fabulous entrée, small portions of this casserole can be a great afternoon snack option.

Bulgur Salad with Grapes and Kale

This healthy salad will last a few days in the fridge. If you’d like it to be a light main dish, add some feta cheese.

beef/sourcream meatballs

Mix ground beef, rice,onions and spices. Shape into 2" meatballs. Brown with a little water(lid on). Add beef broth and simmer cover for 45 minutes.…

Mock Lobster Salad

Use this tofu-based salad to fill fresh hot dog buns or layer it between slices of your favorite bread.

Garden Paprikash

A stew made with cabbage, carrots, potatoes and paprika, this vegetarian version is loads lighter than the traditional version using chicken fat and dairy cream.

Spicy Black Bean Dip

For a fat-free version, eliminate the olive oil. This spicy dip will keep 1 week in your refrigerator.

Vegetarian Dirty Rice

A heart-healthy rice dish that gets its color from red beans and tomato paste.

Spring Couscous with Asparagus and Mandarin Oranges

The combination of crisp green asparagus tips, peas and comforting couscous makes a wonderful entree or room-temperature salad.

Grilled Pepper Salsa

The salsa can be prepared with oven-roasted peppers, but the flavor will be milder than if you grill them.

Sofrito Rosa

Use this sofrito to brush portobello mushrooms or 1/2-inch-thick slices of firm tofu or eggplant. Then grill or broil them.

Rice and Vegetable Packets

Lots of healthy vegetables and brown rice are steamed in a convenient foil packet in your oven.