We're all concerned about eating more healthy foods and improving our diets. No matter what your concern—weight loss to overall health—our healthy recipes offer you more of the flavors you love with less of what you don't want, with recipes that range from gluten-free to low-carb.
Bison Taco Salad with Spicy Chipotle Dressing
To make the dressing: puree the plain nonfat yogurt, lime juice, chipotle chile pepper, 1 teaspoon of the oil, 1/4 teaspoon of the cumin, and…
Dijon Salmon Cakes and Arugula with Lemon-Caper Oil
Using a fork, combine the salmon, scallion, lemon peel, 3 tablespoons plain nonfat Greek yogurt, 1 teaspoon mustard, and 1 teaspoon of the horseradish in…
Crunchy Chicken Salad Boats
Combine the plain Greek nonfat yogurt, vinegar, honey, and gingerroot in a medium bowl. Add the chicken, walnuts, and apple. Mix well. Gently stir in…
Stuffed Garden Peppers with fresh tomato sauce
Cut off tops of peppers and remove seeds and most of membrane, being careful to keep peppers from breaking. Rinse well. Saute diced onion in…
Easiest Health Smoothie
Put all ingredients in blender cup and blend! What could be healthier and eaiser? Cures my ice cream cravings.
I Can’t Believe This is Vegetarian Chili
Combine all ingredients together into a large saucepan, bring to a boil, lower heat and simmer for 30-45 minutes. Serve with mexican cornbread. Variation: add…
Preheat oven to 425 degrees. Cut salmon into 3 pieces. Combine all other ingredients and pour over salmon. Let marinate in the refrigerator for 1…
Baked Fish with Salsa Verde
A super-easy fish recipe dressed up with a sauce of shallots and garlic.
cut up seasonal veggies, brush with olive oil. sprinkle with a mixture of garlic powder, onion powder and pepper (season to taste). Bake at 400…
Healthy Protein Ice Cream
Add all ingredients to a blender and blend until smooth. Enjoy! Feel free to add different ingredients such as chocolate pudding instead of vanilla, frozen…
Preheat oven to 350 In bowl, mix berries with maple syrup, lemon juice and sprinkle of cinnamon. If using frozen berries, add 1 T flour….
Chicken Soup with Zucchini and Couscous
1) Put the oil in a deep heavy skillet over medium-high heat. Cut chicken into 1/2 to 3/4-inch cubes. Add to the skillet, raise the…
Cauliflower lettuce salad
Mix dressings, cheese and stevia in a large bowl. Add remaining ingredients; mix lightly
Madrid Style Lentil Bean Soup
In a 6 quart dutch oven, or heavy pot, heat olive oil on medium low heat. Simmer onion, green peppers, and pimento until very soft….