We're all concerned about eating more healthy foods and improving our diets. No matter what your concern—weight loss to overall health—our healthy recipes offer you more of the flavors you love with less of what you don't want, with recipes that range from gluten-free to low-carb.
Tomato Basil Salad
Toss all ingredients together and season with sea salt and freshly ground pepper.
Combine all ingredients in a large bowl. Toss. Cover and refrigerate at 30 minutes. Serve with tortilla chips.
pour all liquids into a pitcher, stir to mix well, add fruit, and chill in refrigerator for a couple of hours….serve with ice or frozen…
So Strawberry Banana Smoothie
Place all ingredients in blender for a few minutes. That's it! Pour into a chilled glass. This healthy smoothie will stay with you through your…
Honey Grilled Shrimp
In a small bowl, combine the salad dressing, honey and garlic; set aside 1/2 cup. Pour remaining marinade into a large resealable plastic bag;…
Add to blender in this order: skim milk pomegranate juice apple juice concentrate frozen berries yogurt cinnamon walnuts Blend until there are no more lumps…
Black bean/ Peach Couscous
Place couscous and cumin in a large heatproof bowl. and our boiling water on top. Cover tightly and let sit for about 10 minutes. Fluff…
Prepare couscous according to directions, omitting spice packet. Let cool to room temperature. add all other ingredients. Stir. Let sit overnight before serving for best…
Serve this roasted fish atop a huge green salad, or cut it into bite-sized pieces and toss with whole-wheat pasta and roasted tomatoes
My Signature No-Oil Hummus
Bob Harper’s lower-fat hummus recipe, made with veggie broth instead of oil.
A quick-and-easy carrot dish, straight from the kid’s menu at Prairies Grass Cafe in Northbrook, Ill.
Wild Salmon with Lemon Herb Oil and Roasted Tomatoes
Preheat the oven to 450F. Spray a sheet of foil with olive oil. Mix the lemon juice, olive oil, oregano, and basil together in a…
Crunchy Wild Striped Bass
This recipe from Prairie Grass Cafe in Northbrook, Chicago, is a perfect way to introduce kids to fish.
Brown ground beef and drain off fat. Add package of taco season with 1/2 cup of water. Simmer for 10 minutes. Put in bowl and…