In a pot of boiling salted water, blanch asparagus for 3-5 minutes. Remove and immediately put in an ice bath. Drain asparagus on a paper…
Combine first 7 ingredients; stir well. Combine remaining ingredients, stir well. Add to flour mixture, stirring until smooth. Spoon about 1/4 cup batter onto a…
Tugboat Lentil Soup
Rinse and pick over lentils for any small stones. In a Dutch oven or large stockpot, heat olive oil over medium high heat until hot…
Fabulous Greek Chicken
Rinse 4 - 5 Chicken breasts. Remove Skin. 1 - Large Onion chopped. 1 -16 oz. can Diced Italian Tomatoes. 4 oz. Feta Cheese Place…
Broccoli and Caramelized Onions with Fettucine
Crisp broccoli is paired with the sweet and earthy flavor of caramelized onions.
Roasted Seitan with Caramelized Harvest Vegetables
This oven-braised dish tastes just like pot roast. Seitan is a good source of protein.
Spinach Cakes with Rosemary and Garlic
Call them croquettes, cakes, patties or griddlecakes, these Spinach Cakes are pleasing to children as well as adults.
Harvest Vegetable Roast
The vegetables can be prepared ahead but roast them just before serving so you eat them hot from the oven.
Cranberry Braised Red Cabbage
Serve this colorful cabbage side dish with tofu or with your holiday meal.
Quinoa is aptly called a "supergrain" because it provides vitamin C and the B complex of thiamin, riboflavin and niacin. It also contains protein made…