We're all concerned about eating more healthy foods and improving our diets. No matter what your concern—weight loss to overall health—our healthy recipes offer you more of the flavors you love with less of what you don't want, with recipes that range from gluten-free to low-carb.
Walnut, Edamame and Grapefruit Bruscheta
Good and good for you … this nutty, light and fruity spread is great for a snack or with a salad.
Very Vegetable Soup
Color and lightness are the themes in this Italian vegetable soup, a variation on the classic minestrone.
Top Only Real Blueberry Pie
This classic blueberry pie has two slight and magical differences: a hint of lemon in the filling and ground walnuts in the top-only crust.
Stuffed Peppers with Bulgur-Walnut Pilaf
Use warm-colored (red, yellow, and/or orange) bell peppers for this, if you can. They are much sweeter than green ones.
Spicy Fruits and Walnut Popcorn
Spicy, crunchy, sweet, and salty, this filling and nutritious snack or party food can be made ahead of time.
Grilled Open-Face Herbed Goat Cheese Sandwich
These pretty sandwiches are drizzled with balsamic glaze to add a touch of sweet acidic bite.
Light and Luscious Crab Soup
Easy on the waistline, this tasty soup can be eaten alone or with the luxurious addition of lump crabmeat.
Sunrise Power Blend
Put all the ingredients in a blender and blend until smooth and frothy. Serve with one slice toasted whole wheat bread with one tablespoon natural…
Grilled Shrimp Salad “Mollie”
Louie-style dressing remade! Still pink and creamy, only friendlier to the waistline.
Summer-Fresh Confetti Walnut Quinoa Salad
Make this salad, loaded with vegetables, after a trip to the farmers’ market.
Fresh and hot from the oven, this cornbread is light, airy and delicious with nutty overtones.
Chewy Walnut Trail Bars
Baked ahead of time, these nutrition-packed trail bars are perfect for long trips, hikes or even work commutes.
Better Baked Beans
Navy beans are mixed with carrots and bell peppers in this healthier version of baked beans.