broccoli slaw salad with sweet Vinaigrette

 Combine all ingredients in a jar. Close tightly, and shake vigorously   for about 10 seconds or until fully combined.   Pour over salad and enjoy!

Sweet Potato and Black Bean Salad

A new twist on potato salad features sweet potatoes, jalapenos, red bell pepper and black beans.

Michigan Sweet Corn Salad

To make the dressing, cut and scoop out the avocado putting it into a food processor. Add the remaining ingredients and pulse until blended and…

Greek Dreams Salad

Put bulgar wheat in a large bowl and cover with boiling water. Let set one hour then drain well. Mix togeather all other ingredients. Stir…

Lick the Salad Plate Clean

Slices of mango, avocado and red onion grace the top of this salad.

Grapes in a Canoe

A whimsical snack with grapes and peanut butter your kids will love.

Tomato Basil Salad

Toss all ingredients together and season with sea salt and freshly ground pepper.

Fennel Salsa

Combine all ingredients in a large bowl. Toss. Cover and refrigerate at 30 minutes. Serve with tortilla chips.

SUMMER SANGRIA

pour all liquids into a pitcher, stir to mix well, add fruit, and chill in refrigerator for a couple of hours....serve with ice or frozen…

So Strawberry Banana Smoothie

Place all ingredients in blender for a few minutes.  That's it!  Pour into a chilled glass.  This healthy smoothie will stay with you through your…

Honey Grilled Shrimp

  In a small bowl, combine the salad dressing, honey and garlic; set aside 1/2 cup. Pour remaining marinade into a large resealable plastic bag;…

BerryLicious Smoothie

Add to blender in this order: skim milk pomegranate juice apple juice concentrate frozen berries yogurt cinnamon walnuts Blend until there are no more lumps…

Black bean/ Peach Couscous

Place couscous and cumin in a large heatproof bowl.  and our  boiling water on top. Cover tightly and let sit for about 10 minutes. Fluff…

Peach/Avacado Couscous

Prepare couscous according to directions, omitting spice packet. Let cool to room temperature. add all other ingredients. Stir. Let sit overnight before serving for best…

Roasted Fish

Serve this roasted fish atop a huge green salad, or cut it into bite-sized pieces and toss with whole-wheat pasta and roasted tomatoes