Heirloom Tomato and Sweet Corn Pie

When corn and tomatoes are in season, whip up this savory pie.

Summer Salsa

Mix all of the above ingredients, serve with Tostitos Baked Scoops.

Healthy Tangy Grilled Salmon

Mix ingredients together, marinate salmon for at least 2 hours in the fridge.  Grill 5-6 min on each side

Low Carb Breaded Chicken

Grind pork rinds in a blender until a fine meal or powder and add salt, pepper, and other favorite poultry seasonings to taste. Whisk egg…

Low-Cal Strawberry Pie

To make the crust, mix flour with the salt, and cut in shortening until the dough looks like little peas.Add water, and mix until dough…

Luxurious Lentils

Pour enough cold water over the lentils, leeks, carrots, celery, and bay leaves in a 3-quart saucepan to cover by three fingers. Add Better than…

Soyful Chili

Cook and stir peppers, onions and garlic in hot oil in large saucepan on medium-high heat 2 min. or until crisp-tender.  Stir in crumbles and cook…

Sweet Potato-Pecan Burgers with Caramelized Onions

Nutritious sweet potatoes and heart-healthy pecans star in this delicious vegetarian burger.

Grilled Peppers and Lentil Salad

A colorful lentil salad accented with grilled peppers, fresh tomato, and cilantro.

Chicken Shawarma

A lighter version of a fragrant Middle Eastern chicken dish, served on warm pitas with a tangy yogurt sauce.

Grilled Veggie Deluxe

Toss all in a bowl and transfer to a foil pan or grill basket. Place on a medium hot grill. Toss of stir occasionally until tender…

Grilled Rosemary Chicken

 Wash chicken & pat dry & place in bowl.  Combine remaining ingredients and pour over chicken.    Marinate 2 hours or overnight.  Remove chicken from marinade…

Albondiga Soup

Put chicken broth in a 8-quart stockpot. Heat over medium-low heat. Add garlic slices or flakes. Spray a baking sheet with nonstick cooking spray. Place…

Eating Healthy Shrimp Veggie Pasta

Cook pasta & drain. Saute onions & peppers in 1 T of olive oil until tender. Season shrimp with salt & pepper. Saute in remaining…

Avocado Lemon Salsa

Chop and mix everything in medium bowl EXCEPT avacado. Chill at least 2-3 hours. Add in avacado just before serving to prevent browning of avacado.…