You Are Here: Home » RecipesPage 2

Mediterranean

With couscous and hummus from North Africa, phyllo from Greece, pasta from Italy, wines and sausages from Southern France, tapas from Spain, Mediterranean cooking was fusion before fusion was cool.

Legume and Whole Grain Soup

This dish offers a tasty harmony of grains (mostly those that are considered inferior – barley, farro, millet), which have always been the basis of…

View Recipe

Zucchini Parmesan

Parmesan has been declared a healthy, safe, easily digested and nutritionally balanced product.

View Recipe

Roasted Turkey Breast with Hazelnuts

Dried fruit is a great source of lipids and proteins and provides highly beneficial polyunsaturated fatty acids.

View Recipe
chicken panini

Easy Pesto Chicken Panini

With leftover rotisserie chicken or grilled boneless chicken breasts on hand, these delightful sandwiches come together prestissimo!

View Recipe
moroccan-meatball

Moroccan Meatball Tagine on Couscous

A heady combination of vegetables, spices, and ground lamb meatballs.

View Recipe
greek-meatballs

Greek Meatballs with Tzatziki

The cool yogurt-and-cucumber sauce is a great counterpoint to these beef and lamb meatballs.

View Recipe
23563_leg_lamb_cut_wide_low

Pomegranate Roasted Leg of Lamb

Pomegranate, balsamic vinegar and rosemary -- Mediterranean flavors for roast lamb.

View Recipe
37hummussoup

Hummus Soup with Kalamata Olives and Mint

Like baba ghanoush, some variation on hummus is found in most Mediterranean and Middle Eastern countries. Why not turn the same humble ingredients into a…

View Recipe
Eggplant Caponata

Eggplant Caponata

This all-purpose dish, with its bright, bold flavors, is great as an appetizer or as a relish for grilled chicken. Or try it on Sicilian…

View Recipe
palikaria

Palikaria Mixed Bean Salad

A simple Mediterranean and mayo-free twist on the traditional bean salad straight from The Chestnut Street Inn in Sheffield, Ill.

View Recipe

Crab Salad Nicoise

A classic French salad made with crab, green beans, potatoes and olives.

View Recipe
Cucumber Salad

Cucumbers with Oregano, Feta and Pine Nuts

Crisp, crunchy and light, this cool cucumber salad recipe is a welcome side at meals following warm spring days spent in the backyard.

View Recipe

Mediterranean Vegetable Sandwiches with Feta

Tomatoes, onions and mushrooms star in this vegetarian sandwich.

View Recipe
Easy-Hummus-Dip-Relish-Recipe.jpg

Easy Hummus Dip

Kids love this creamy hummus with sliced vegetables or pita bread.

View Recipe
Vegetable and Beef Pita Pockets

Beef and Vegetable Pita Pockets

Perfect for lunch, these healthy pita sandwiches pack in a lot of vegetables.

View Recipe