Curry Roasted Butternut Squash
Preheat oven to 400F. Cut squash in half lengthwise and scoop out cavities. Sprinkle with salt. Place squash, cut sides down, in shallow baking dish…
Grilled Polenta and Sausage and Pomodoro Sauce
An easy Pomodoro Sauce and sausage tops grilled corn cakes.
Black-Eyed Pea Soup
Heat a Dutch oven over medium-high heat. Add sausage; cook until no longer pink, stirring constantly. Drain sausage on paper towels; discard all but 1…
Chicken with Cilantro with Yellow Rice
This easy recipe packs a flavor punch with cilantro and peppers.
Charleston Coconut Pie
Preheat oven to 350F. Beat all ingredients together and pour into a 10-inch pie plate. Bake 45 minutes. Though the filling seems unsettled, do not…
Cut chicken into 2- to 3-inch slices and dip into milk beaten with egg. Then dip into flour seasoned with salt and pepper. Brown in…
Mexican Casserole with Brown Rice
Use lean ground beef and low-fat cheese in this Mexican Casserole.
Preheat oven to 425F. Spray a 13 x 9-inch baking dish with cooking spray. With hands, mix all ingredients in a bowl, except soup and…