Whole-Wheat Bran Pancakes
For a break from syrup and butter, serve these protein-packed flapjacks with fruit and a drizzle of honey.
Thai Beef Salad
The contrasting textures of greens, beef and peanuts are accented by a vibrant dressing.
Grilled Shrimp Skewers with Mini Spinach Salads
Fresh summer greens are a delicate bed for succulent spicy seasoned Caribbean shrimp.
Roasted Halibut a la “Bruschetta”
Add roast fish to sauteed fresh tomatoes and garlic, then serve it on a crisp slab of rugged country bread.
Gingered Buffalo Burgers with Jicama
Diced jicama adds crunch inside the burger and, when combined with lime juice, red pepper and cilantro, a bright note atop the burger.
Salmon in Parchment Paper
Fresh salmon, arugula and herbed cheese make a delicate, flavorful dinner.
Pesto Shrimp with Couscous
A heart-shaped parchment packet holds a healthy meal shrimp and couscous.