Stuffed Garden Peppers with fresh tomato sauce

Cut off tops of peppers and remove seeds and most of membrane, being careful to keep peppers from breaking.  Rinse well. Saute diced onion in…

I Can’t Believe This is Vegetarian Chili

Combine all ingredients together into a large saucepan, bring to a boil, lower heat and simmer for 30-45 minutes.  Serve with mexican cornbread.   Variation:  add…

Northwest Salmon

Preheat oven to 425 degrees. Cut salmon into 3 pieces. Combine all other ingredients and pour over salmon. Let marinate in the refrigerator for 1…

Baked Fish with Salsa Verde

A super-easy fish recipe dressed up with a sauce of shallots and garlic.

Mexican Chicken with Black Olives

Surround deboned, deskinned, cooked chicken with cooked instant rice and black olives and lots of soy sauce seasoning.  Cover with tomato and worchestire sauce.  Add…

Chicken Pesto Spaghetti Squash

Prepare spaghetti squash: cut in half, scoop out seeds, put face down in baking pan with 1/4 cup of water in the pan. Bake at…

Salsa Chicken

Pound chicken breasts flat. Place in crockpot. Cover with salsa. Cook on low for approx. 6 hours. Serve.  

Pasta Chili

Cook hamburg and kielbasa together until hamburg is brown, drain. Combine all of the ingredients in the slow cooker and cook on HIGH for 4…

Waffles with High Fiber and High Taste

Mix the dry ingredients together well in a medium bowl.  Mix the three wet ingredients together well in another bowl. Combine the wet and dry…

Potato and Zucchini Frittata

Preheat the oven broiler to medium-high. Heat the oil in a medium (10-inch) ovenproof nonstick skillet over medium-high heat. Add the garlic and onion and…

Mom’s Goulash

Brown ground beef, onions and green pepper in large skillet until done.  While mixture is cooking add 2 Tbsp of worchestershire sauce along with salt…

Smoked Salmon Scrambled Eggs

Reserve 2 slices of salmon for garnish. Chop the remaining salmon into very small pieces. Whisk eggs and cream together. Add half of chopped chives…

Chicken and Rice

Preheat oven to 350 degrees Line baking dish with aluminum foil, place boneless / skinless chicken breast in baking dish, salt chicken, spread can of…

Yakatori (Japanese Steak)

Whisk together all ingredients except steak. Thread meat onto skewers (if using wooden skewers, soak in water for 30 minutes to prevent burning skewers). Place…

Sirloin and Vegetable Kebabs

Preheat a grill or grill pan until hot. Place ground coriander and anise seeds in a medium bowl. Add garlic, paprika, cayenne pepper and 1/4…