Grilled Rosemary Chicken

 Wash chicken & pat dry & place in bowl.  Combine remaining ingredients and pour over chicken.    Marinate 2 hours or overnight.  Remove chicken from marinade…

Albondiga Soup

Put chicken broth in a 8-quart stockpot. Heat over medium-low heat. Add garlic slices or flakes. Spray a baking sheet with nonstick cooking spray. Place…

New Mexico Apricot Green Chili Jam

Add first three ingredients together in a large sauce pot, and bring mixture to a full rolling boil.  Make sure to stir constantly to prevent…

Stuffed Artichokes

Cut 1/4 inch off the top of each artichoke and cut the bottom stem off to make flat on bottom.  Use fingers to pull-open leaves…

“C” Smoothie

Combine all ingredients and blend until smooth. Number of Servings: 1  

Avocado Lemon Salsa

Chop and mix everything in medium bowl EXCEPT avacado. Chill at least 2-3 hours. Add in avacado just before serving to prevent browning of avacado.…

broccoli slaw salad with sweet Vinaigrette

 Combine all ingredients in a jar. Close tightly, and shake vigorously   for about 10 seconds or until fully combined.   Pour over salad and enjoy!

Sweet Potato and Black Bean Salad

A new twist on potato salad features sweet potatoes, jalapenos, red bell pepper and black beans.

Potato and Wonderous Washington Coastal Crab Cups

 Bring a large pot of salted water to a boil.  Peel potatoes and slice thinly lengthwise with mandoline or vegetable peeler; boil slices just until…

Michigan Sweet Corn Salad

To make the dressing, cut and scoop out the avocado putting it into a food processor. Add the remaining ingredients and pulse until blended and…

Greek Dreams Salad

Put bulgar wheat in a large bowl and cover with boiling water. Let set one hour then drain well. Mix togeather all other ingredients. Stir…

Shrimp Queso

Saute celery, onions and bell peppers in butter or margarine.   Drain and add remaining ingredients, except shrimp.   Cook over low heat until all…

Lick the Salad Plate Clean

Slices of mango, avocado and red onion grace the top of this salad.

Wheat Bread

  In a large mixing bowl, combine 2 cups of whole wheat flour, salt and yeast. In a saucepan, heat water, honey and oil to…

So Strawberry Banana Smoothie

Place all ingredients in blender for a few minutes.  That's it!  Pour into a chilled glass.  This healthy smoothie will stay with you through your…