Our low-sugar recipe collection includes options for those who want to reduce sugar in their for overall diet, or folks looking for low-sugar recipes to maintain healthy blood sugar levels or lose weight.
Yiayia’s Avocado Salad
Cut one large onion lengthwise in ½ inch slices Cook onion lightly in olive oil until soft. You want them tender, but not browned or wilted. Cool…
An Apple A Day
Mix together all ingredients in a large bowl. Pour into ice cream maker. Churn until it thickens to desired consistancy. Serve in a dish. …
Cranberry Pistachio Scones
Preheat oven to 425 degrees. Spray a cookie sheet with non-stick cooking spray or line with parchment paper. In a large bowl, combine the flour,…
Shrimp in Spicy Garlic Sauce with Pasta
Peal and de-vein shrimp( keep tails on) Pat shrimp dry with paper towel and toss with old bay seasoning. Set aside Boil water for pasta….
Healthy Apple Sauce
Wash apples and remove stem and blossom ends. Do not peel or core. Cut into fourths and put into a heavy pot. Do not add water. Place…
Dark Chocolate Mousse with Shaved Almonds
Melt chocolate pieces in double boiler over med heat. Important: Make sure to cool the chocolate. If not it will seize when the yolks are added….
Black Bean and Corn Salad with Cilantro
Drain and rinse black beans. Mix all ingredients. Heat to warm. Adjust seasonings to taste. Add salt and pepper if desired. Can be served warm…
Salsa Crude with Penne
Cook penne according to directions on package. While penne is cooking, saute onion in olive oil in a medium sized skillet. Stir frequently, When onion is…
Puree mango in food processor. Whip cream with maple syrup and almond extract to medium peaks. Ladle 1 T mango puree into each of 4…
Sleepy Chocolate and Cheesecake Smoothie Parfaits
The perfect afternoon snack or after-dinner dessert!
Green Beans with Parmigiano Reggiano
A last-minute sprinkle of Parmigiano Reggiano, the glorious cheese from northern Italy, adds terrific flavor to a sauté of beans.
Cilantro and lots of fresh garlic make this salsa an exciting addition to Mediterranean or Latin dishes.