Raisin the Bar Cheddar Bacon Walnut Chews

A savory-sweet snack that pairs sharp Cheddar and walnuts with bacon and California Golden Raisins.

Watermelon and Cucumber Salad with Red Onion

Mix all ingredients in large bowl and serve immediately. Recipes serves 2 but can be doubled or tripled.

Good Old Fashioned Pancakes

In a large bowl, sift together the flour, baking powder, salt and sugar. Make a well in the center and pour in the milk, egg…

Healthy Blueberry Sugar Free Muffins

Preheat oven to 350 degrees.   In a bowl stir together wet ingredients, combining applesauce, milk, splenda, vanilla, and eggs In a separate bowl stir…

Fire-Grilled Eggplant with Sweet Tomato Gravy

Grilled eggplant gets a summery topping of spicy tomato sauce.

Garden Pizza

Preheat oven to 450 Combine garlic & melted butter Brush butter & garlic over pizza crust Sprinkle italian seasoning over crust Spinkle parmesan cheese over…

Grilled Squash with Herbs de Provence

Slice the zucchini and yellow squash in quarter inch slices. Dry on a paper towel so they don't stick together.  Place in a bowl, add…

Lemon Bars

For Crust: To make the crust, place the pecans and rolled oats in a food processor.   Process until ground, then add the pittled medjool…

Celery and peanut butter

Clean celery.  Spread peanut butter along center. Eat and enjoy!

Raw Cauliflower Couscous

Food process cauliflower until fine, like couscous.  Spoon into large bowl. Food process cilantro, parsley, mint, tomato and olives. Stir ingredients together with a wooden…

Spicy Summer Gazpacho

Roughly chop the tomatoes, cucumbers, peppers, and onion into 1-inch cubes. Put each vegetable separately into a food processor or blender fitted with a steel…

Mexican Salsa

Add all ingredients to a small serving bowl except salt.  Mix to combine and add salt to taste.  Chill and enjoy with your favorite low…

Garlic Hummus

Open the can of chick peas.   Set aside liquid.  Blend chick peas in blender.  Add remaining ingrediants as well, blending until it is a smooth…

Gulf Coast Shrimp Caprese Salad

To prepare marinade, combine 2 tablespoons olive oil and next six ingredients (oil through pepper) in a mixing bowl. Whisk well.  Add shrimp and stir…

Morning pick me Up

Blend dates, banana, milk, and yogurt together until smooth.  Add ice to blender and pulse to crush ice.   Blend until all ingredients are incorporated.…