Warm Northwest Salmon Salad
A fresh, vibrant salad with citrus notes, sweetness, and spiciness from the vinaigrette.
Thai Shrimp Soup
Fresh lemongrass along with lime zest, pungent cilantro, and hot peppers give this soup its wow factor.
Chinese Five-Spice Melon Soup
The trio of Chinese five-spice powder, grated ginger, and fresh Thai basil will wake up your taste buds for the next course.
Tuscan-Style Grilled Chicken Kebabs
These low-fat, low sodium grilled chicken-and-vegetable kebabs feature the flavors of sunny Tuscany—lemon, rosemary, garlic, and oregano.
Chicken Paprikash with Yogurt Sauce
Richly colored with paprika, this traditional Hungarian entrée is full-bodied and satisfying.
Chicken Marengo – Low Salt
This dish stars chicken that is seared, then cooked in an herbed tomato and wine sauce to keep it moist and tender.
A smooth Dijon sauce enhances the combination of chicken and colorful vegetables. Try this dish with whole-wheat couscous and melon slices.
Spring Fruit Compote
Berries, pineapple and dried apricots meld in a light syrup of Grand Marnier or orange juice.