Low-Cal Fruit Dip

In a medium bowl, stir the 0% fat Greek yogurt and Ideal Brown Sugar until fully dissolved.  Gently fold in the thawed Fat Free Cool Whip. Serve or…

Texas Blueberry Pecan Bread

Preheat oven to 350F. Line a 9 x 5-inch pan with parchment paper, so that the paper overhangs the two long sides of the pan.…

Vegan Banana Nut Bread

Substitutions such as whole-wheat flour, soy yogurt, and almond milk make this moist banana bread a sensible treat.

Lemon Yogurt Cupcakes

Creamy yogurt and tangy lemon zest add flavor and texture to this batch of low-fat cupcakes

Speedy Zucchini

Heat olive oil in teflon pan or black iron skillet.on medium high.   Shred raw zucchini right into skillet spreading to cover bottom of pan.  Salt and…

Chicken and Fruit Kabobs

Marinade two large boneless chicken breasts overnight in Juicy Juice Mango Juice. Cut breasts, onions, peppers and peaches into 1 1/2-inch chunks. Skewer all, alternating…

Black bean bell peppers

Mix cooked ground turkey and rice with other ingedients, leaving out the cheese. Remove tops and seeds from peppers, blanche in boiling water. In a…

Garden Tomato Tart

1 head of garlic, roasted 1 Tablespoon olive oil 1 store-bought refrigerated pie dough 10-12 ounces fresh mozzarella cheese, shredded 3 tablespoons chopped fresh basil…

Italian Potato Salad with Swiss Chard

Add a splash of color to potato salad by tossing in some fresh Swiss chard.

Broccoli-Cranberry Salad

Cut broccoli into small florets.  Discard large stems. Steam or boil florets for 5 minutes or until crisp-tender. Drain and immediately drop in a bowl…

cheeseturkey macaroni

brown 1 pound ground turkey, stir in sauce mix,add uncooked pasta,  2 cups milk, 11/4 cups hot water, heat to boiling, stir, reduce heat, cover for…

Honey Roasted Carrot Salad with Meyer Lemon and Herb Vinaigrette

Carrots and parsnips are made for each other in this side dish featuring a lemony sauce.

Chickpea and Cauliflower Curry

Heat the oil in a small saucepan over medium heat for about 1 minute. Add the onion and cook about 1 minute, or until softened.…

Zucchini Salsa

Place the first five ingredients in a large bowl, mix well.  Cover and put into refrigerator and let stand overnight.  Remove from refrigerator and rinse…

Easiest Health Smoothie

Put all ingredients in blender cup and blend!  What could be healthier and eaiser?  Cures my ice cream cravings.